oh, remember when the same thing happened to me last year? my doctor said that i had strained the muscles in my back/neck. the only things that helped me were a heating pad and muscle relaxants (although the latter also made me sleep a lot). also, obviously take it as easy as you can, and rest as often as you can. don't carry anything too heavy if you can avoid it. i hope that you feel better soon! :(
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Date: 2009-10-28 01:50 am (UTC)